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Worries about Weight Training Dispelled with Cinergy Health

  • July 17th, 2010
  • Posted in Cinergy Health . health news . health tips

If you’re starting a weight training program, or any exercise program, it’s important to consult with a doctor before you begin.  Many people have misconceptions about weight training programs, and these can be easily dispelled with the facts offered by Cinergy Health. Women often worry that weight training will make them look too muscular.  This is [ READ MORE ]

Cinergy Health: Summer Auto & Plane Safety

  • July 3rd, 2010
  • Posted in Cinergy Health . Dr. Margaret Lewin

Traveling as a family during the summer is great fun, but it can also be dangerous if you don’t travel with precaution.  Your health care provider, whether it’s Cinergy Health or another plan, can offer additional tips as well, as needed. Make sure, if you are traveling with small children, that you have the proper car [ READ MORE ]

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