Posts Tagged ‘ Cinergy Health news ’
If you or someone you love has halitosis, you know how difficult an issue it can be. No matter how much chewing gum, mouthwash and other products you try, it may just not get rid of the bad breath. The most common source of bad breath is a high level of bacteria in your mouth. High [ READ MORE ]
If you go on many business trips, you may find it very difficult to stay fit while you’re on the road. Certainly, your health care provider or your health company such as Cinergy Health can offer you suggestions. Here are a few suggestions to keep you fit on the road. You can always make your way [ READ MORE ]
Cinergy Health has recently covered the news from the Food and Drug Administration about quinine. The FDA has recently sent out a warning that quinine could have life-threatening side effects when taken for nighttime leg cramps. The Food and Drug Administration explains that they have received dozens of reports of people who developed adverse effects [ READ MORE ]
If you’re starting a weight training program, or any exercise program, it’s important to consult with a doctor before you begin. Many people have misconceptions about weight training programs, and these can be easily dispelled with the facts offered by Cinergy Health. Women often worry that weight training will make them look too muscular. This is [ READ MORE ]
When you first begin a new weight training routine, it’s important to have a plan. You need to know what you will be doing, how long you plan for each session to last, and how to approach your exercise plan. Begin your training session with a warn-up. This can include any light aerobic activity such as [ READ MORE ]
Traveling as a family during the summer is great fun, but it can also be dangerous if you don’t travel with precaution. Your health care provider, whether it’s Cinergy Health or another plan, can offer additional tips as well, as needed. Make sure, if you are traveling with small children, that you have the proper car [ READ MORE ]
Researchers have found a clear link between pancreatic cancer and obesity. As Dr. Margaret Lewin of Cinergy Health explains, “Pancreatic cancer is the fifth-leading cause of cancer death, with a survival rate of less than 5 percent. Prevention is, therefore, key.” Cinergy Health Suggestions There are lifestyle changes that you can make to reduce your [ READ MORE ]
Dietary fiber is an essential part of any diet, and one that people don’t always know enough about. Fiber is found in fruits, vegetables and grains and most Americans need about 20-35 grams of fiber each day. The American Dietetic Association, however, estimates that most people only get between 14-15 grams each day. As Dr. [ READ MORE ]
If you feel anxious all of the time you may have a generalized anxiety disorder. Some people, particularly women, just assume that it’s normal to feel extreme tension and worry. While some of these emotions are normal some of the time, you might actually have an anxiety disorder and not realize it. Symptoms of an anxiety [ READ MORE ]