Babies come in all shapes and sizes. People often find chubby babies to be adorable, but sometimes the baby’s pudginess can be a cause of worry for the parents. They may wonder if their child is growing into obesity, or if they have another condition that causes weight gain. If this is the case, it is advised to consult with a doctor from Cinergy Health or another company, in order to properly assess the situation.

However, babies usually start out with a little padding, and this is completely normal. Babies need this extra fat for warmth, energy and development. It is important never to keep your child on a low-calorie diet or low-fat diet. A visit to a doctor will help you put your mind at ease without accidentally harming your baby or his development.

Babies gain weight very quickly during their first few months of life. If you are concerned about keeping your baby’s weight healthy, many doctors advise breast feeding for at least the first six months. Studies have shown that children who were breastfed are less likely to become obese later in life. Another thing to make sure to do is only feed your baby when he’s hungry. Parents often feed their baby as a means to stop their crying, and this can definitely cause unnecessary weight gain. Fruit juices are also not recommended, because they are full of sugars and calories but lack the vitamins and minerals that real fruit has. Try pureed fruit instead. Physical activity is also very healthy for your baby. Even if your baby has not yet learned to walk, let him have more time in an open space (not a crib) so he can roll and stretch his arms and legs. Help your baby sit and stand when ready, and encourage the use of “bouncy chairs” and walkers.