Archive for the ‘ Dr. Margaret Lewin ’ Category
Traveling as a family during the summer is great fun, but it can also be dangerous if you don’t travel with precaution. Your health care provider, whether it’s Cinergy Health or another plan, can offer additional tips as well, as needed. Make sure, if you are traveling with small children, that you have the proper car [ READ MORE ]
Cinergy Health knows how awful the flu can be. Not only do you feel bad, sneezing coughing, fever, body aches and other unpleasant symptoms[ READ MORE ]
Researchers have found a clear link between pancreatic cancer and obesity. As Dr. Margaret Lewin of Cinergy Health explains, “Pancreatic cancer is the fifth-leading cause of cancer death, with a survival rate of less than 5 percent. Prevention is, therefore, key.” Cinergy Health Suggestions There are lifestyle changes that you can make to reduce your [ READ MORE ]
Dietary fiber is an essential part of any diet, and one that people don’t always know enough about. Fiber is found in fruits, vegetables and grains and most Americans need about 20-35 grams of fiber each day. The American Dietetic Association, however, estimates that most people only get between 14-15 grams each day. As Dr. [ READ MORE ]
Everyone knows that work can be a dangerous place if you’re on a diet. Margaret Lewin, M.D., the medical director of Cinergy Health, explains that work is the perfect environment for gaining weight. There is always another brownie to take, a bagel to eat, or other refined carbohydrates to enjoy. Cinergy Health Diet Tips Dr. Lewin recommends [ READ MORE ]
Certainly, health care is very important and necessary. What most Americans don’t realize about the cost of health insurance, however, is that our lifestyle is contributing to the inflated healthcare bill. Dr. Margaret Lewin, the Medical Director at Cinergy Health, explains what a number of these issues are and how they can be changed. There are [ READ MORE ]
April is National Stress Awareness Month and Cinergy Health is weighing in to help reduce stress. As Daniel Touizer, the CEO and Found of Cinergy Health explains, “We want everyone to know how to prevent stress, as well as treat their symptoms, especially since long term stress can cause very serious diseases.” As Dr. Margaret Lewin, [ READ MORE ]
Dr. Margaret Lewin, the medical director of Cinergy Health, shares important tips for eating right and staying healthy. March is National Nutrition Month, so let’s work on making the right nutritional choices. Eat the rainbow, as she advises. This means eating red fruits and vegetables, orange and yellow fruits, green leafy vegetables, blue and purple fruits [ READ MORE ]
Certainly, a little bit of stress gets us moving and keeps us achieving. Too much stress, however, can be detrimental to our health and our emotional state. Dr. Margaret Lewin, the medical director of Cinergy Health, offers these tips to deal with stress. Create a list where you write down all of your major stressors and [ READ MORE ]
See the health care discussion in action. Here, on Fox News, Dr. Margaret Lewin from Cinergy Health discusses President Obama’s current health care bill and offers her point of view for how to improve health care in America for all citizens. [ READ MORE ]